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Dec 22, 2008

WITHDRAWAL SYMPTOMS

I was complaining about my health condition three weeks ago. I had headache, migraine, flu, etc. I even had sleepless nights. I thought it was a sign of old age. I didn't have knowledge about withdrawal symptoms until I've read an article about it.

I was a coke drinker since high school. It became worst when I was already working already that I can't finish my lunch without a bottle of coke to drink. But all of the sudden, I decided to stop drinking for good. And I succeed for almost three weeks now. I am not saying I will not drink coke anymore. But I have to control myself drinking it everyday. There’s no more feeling of heavy stomach and hyper acidity now. I even stopped eating junk foods.




21 comments:

Ishna Probinsyana said...

Ohh. I'm a coke drinker too. There was even a period when I made coke my water. I was dorm-ing then and there were days when I forget drinking water.

I'm trying to lessen my coke intake too. Good luck to you! Good luck to us. Para sa health naten yun. :)


Happy Christmas!

RJ said...

Ako hindi ko naman hinahanap-hanap ang Coke, pero kapag available sya umiinom talaga ako. Di ko matiis!

Dahil malayo ako sa bayan, ang ginagawa ko hindi ako bumibili ng Coke pag nagma-marketing, fresh juice lahat. Kaya wala akong naka-stock na Coke dito sa caravan, madalang lang tuloy akong nakakainom nito.

Malapit na ang Pasko, Red, sigurado iinom ka na naman ng Coke, kahit konti lang. o",)

Merry CHristmas!

--------------
Nakarating na ako doon kay Pepe. Galing ng comment mo du'n sa post nyang 'Rooster and Hen', ah. Very observant ka talaga!

sheng said...

Wow, this is a challenge... I really love Coke. When I was in college, i remember not going to sleep without having a gulp of that wondrous drink. When I made my thesis, I had to be awake for 48 hours, and what do I devour besides my regular meals? A liter of Coke, and a box of M&Ms.

Lawstude said...

di talaga ako mahilig sa softdrink kahit noon pa. buti na lang.

MeL said...

Good for you at natanggal mo na sa system mo ang pag-inom sa Coke. Masama talaga sa katawan yan. did you now na nakakabutas ng tiyan yan?

Lionheart : Richard the Adventurer said...

Ilang taon ka na ba?

Aga naman ng withdrawal syndrome na yan! Hehe :)

Keep safe.... Have a Happy Christmas!

Bry said...

My Lola drinks coke instead of coffee in the morning :)

ako, last inom ko ng coke eh ung nag anawangin kami nila Mel. Nasira diet ko nun. lol

Happy Christmas Kuya Red

Mari said...

Good for you, Red. Moderation is the key in everything we do. Once in a while I do drink coke or any soda. But I do not have it in my house; some people stock pile soda in their pantry.

Happy Holidays to you!

Nance said...

I go for water usually, saka lang umiinom ng soda pag walang tubig. Soda makes me burp and it's annoying.
Keep it up, red, you can do it!

PUSANG-gala said...

Have yourself a merry little Christmas, Let your heart be light~~~

REDLAN said...

Wow, fresh juice cool yan @ RJ. Kapag nagsawa ka na sa isang bagay at narealize mo na makakasama ito sa katawan mo, you learned talaga to let go of that thing kahit tao. Hindi ko na hinahanap ang coke ngayon.

REDLAN said...

Goodluck sa atin @ Ishna. Merry christmas to you!

REDLAN said...

Naranasan ko rin yan @ Sheng, adik sa coke ika nga.

REDLAN said...

Uy, cool yun @ Lawstude. Buti ka at hindi naging adik sa coke.

REDLAN said...

Siguro may butas na ang tiyan ko @ Mel. hehehe. Marami pa nga ako naramdaman ngayon sa katawan mula ng itinigil ko ang pag inom. Ang mali lang sa ginawa ko ay itinigil ko agad .

REDLAN said...

32 na ako @ Richard.

REDLAN said...

Dinaig ka ng lola mo bry! hehehe

REDLAN said...

Yan ang tamang term @ Mari. Buti na wala kang stock sa bahay para hindi ka ma-convince uminom.

REDLAN said...

Wow galing mo Nance. You learned na before. hehehe. Merry Christmas sau at sa family mo!

REDLAN said...

Merry christmas too @ Anton.

KRIS JASPER said...

I will drink softdrinks til the day I....

sigh....